Teachings: FPMT Schweiz

2.2.7.1382

Lea Boesch Manuel Oswald

Achtsamkeitsmeditation, Wie kann ich mehr Zufriedenheit erfahren, im Alltag zur Ruhe kommen, wie mit starken Emotionen umgehen?

Do you need help or something is not working as expected? Please contact admin@fpmt.ch

To access audios, documents and videos of this page you have to . If you are not registered yet, you can do so here.

This is necessary in order to prevent unwanted use of the content of this page by automatic internet bots, and thereby to protect the privacy of people who may appear in the media.

You can listen to the audios, watch the related documents or download it, and play the videos. The videos are played on YouTube, but are not publicly viewable or searchable..

Details

Media-Number	2.2.7.1382
Title	Achtsamkeitsmeditation
Subtitle	Wie kann ich mehr Zufriedenheit erfahren, im Alltag zur Ruhe kommen, wie mit starken Emotionen umgehen?
Image of Author
Author Name	Lea Boesch Manuel Oswald
From	Saturday, 1. October 2022
To	Sunday, 2. October 2022
Publishing Date	2022-10-08
Language

Videos

Listen to audio

Help

You can click into the progress bar to get to a certain point of the recording.

To listen his audio, you need to .
If you are not registered yet, you can do so here.

play

Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.

Download audio

To download this audio, you need to .
If you are not registered yet, you can do so here.

infoWaitForFileExplorerText

Help

The individual audio mp3 files must be packed into a single file to be downloaded. On your computer they can be unpacked and loaded on an MP3 player.

Packing may take a few minutes and then the button "Download" must be pressed.

It is possible to only select individual files. To select or exclude all files, the checkbox at the top of the table header can be clicked.

Filename	Duration	Size
01) Einführung	47:01	16 M
02) Body Scan	22:22	7 M
03) Atem-Meditation	20:01	7 M
04) Achtsames Zuhören	02:05	732 k
05) Entspannung	05:28	2 M
06) Achtsamkeit des Körpers	16:17	6 M
07) Achtsamkeit des Körpers - Übung	10:18	3 M
08) Emotionen	14:23	5 M
09) RAIN	03:56	1 M
10) RAIN Meditation	09:35	3 M
11) RAIN Besprechung	04:32	2 M
12) Achtsamkeit des Hörens Meditation	11:06	4 M
13) Meditation 5 Hindernisse	09:20	3 M
14) Entspannungsmeditation	04:49	2 M
14) Sonntag Morgen Einführung	02:11	755 k
15) Achtsamkeit im Alltag	16:12	6 M
16) Meditation	11:00	4 M

A pop-up window will open immediately, in which you can determine where the file should be stored on your computer. Subsequently, it will be downloaded, which may take several minutes. Please check your internet browser when the download is complete!

Back to download